Associate Psychologist
Specialty
Associate Psychologist
Affiliations
MD Psychiatry, MBBS
2 yrs experience
Languages
Malayalam
I provide a safe, confidential, and non-judgmental space where you can openly explore your thoughts and feelings. My therapeutic approach is holistic and collaborative, tailored uniquely to your personal goals.
— Dr. Sona
In Dr. Sona's own words
Anxiety and Panic: Managing overwhelming worry, racing thoughts, and panic symptoms.Depression and Low Mood: Navigating feelings of sadness, low energy, and loss of motivation.Chronic Stress and Burnout: Restoring balance from academic, work, or lifestyle pressures.Grief and Loss: Processing the painful emotions of losing a loved one, a pet, or a job.
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